Summary:Most workers spend more than 8 hours a day working in a sitting position, and students do not have a...
Most workers spend more than 8 hours a day working in a sitting position, and students do not have a fixed study time.
It is common for students and remote workers to complain of upper and lower back pain.
If their desk height is too high or too low, their necks can also be stressed.
Body massage, hot water bottles, and ointments are all ways to treat this pain. But prevention is better than cure.
Choosing the right furniture for your home and office is essential to prevent work fatigue and physical pain from prolonged sitting at desks and chairs.
Home office sit-stand desks are manufactured with ergonomics in mind.
Some people prefer to work standing up because it keeps energy levels high and increases productivity.
However, standing for 8 hours or more in a row can also cause muscle problems.
In the middle is a sit-stand desk. Standing desks can improve personal productivity.
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